Do You suffer from Chronic Discontent?

November 21, 2011 by admin · Leave a Comment 

When we suffer from chronic discontent we futurize our happiness.  It’s very much like the “the grass is always greener” attitude.  One who suffers from chronic discontent is sure she/he will be happier when…when the house is cleaned and organized, when the kids are more independent, when you lose the weight, etc.  But the phenomenon occurs when we spend so many years putting our happiness and fulfillment on hold that we actually become addicted to being discontent. Being in a state of waiting for the perfect circumstances to be happy and fulfilled actually becomes a habit.

This is what, I believe, can lead to the midlife crisis. Suddenly on a fateful birthday, whether it be 40, 50 or maybe even 60, we realize that the life we’ve been waiting to have has still alluded us and now we have at least half of our life behind us.  Often it feels as though we have wasted our time waiting for the perfect circumstances.

You may also realize that what you thought were going to be the perfect circumstances are not perfect at all.  You may have found at least one if not many “imperfections”.  These imperfections lead to your justification of why you cannot be happy or content in this moment. Or why you can’t do what you thought you would be doing when you finally realized the “perfect” circumstances.

Finding imperfections actually becomes a way for us to continue to play small.  Perfectionism is our way of blocking our own progress.  Waiting for everything to be perfect before we can write that book we’ve been wanting to write, or start that business, or begin the exercise program.  Chronic discontent is a symptom of perfectionism and both lead to playing small.  Most people would much rather say that “I’m a perfectionist” rather than say that “I’m simply too scared to step out of my box.  What if I fail?”

This behavior can become so habitually that you don’t even realize you’re doing it.

Begin today by doing one thing that you’ve been waiting to do.  You don’t have to do it perfectly, just begin it.  Then tomorrow do it again.  Step by step and day by day you will be doing what you’ve always waited to do. Before you know it you will be living your dream life.

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Blessings,

Michelle Lee, CH

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